Listen to Your Brain Like Your Body EnergyJake KahanaJuly 12, 2024Productivity Tips, body, Brain, Rest, Energy ManagementComment
Why Does Body Doubling Work? Caveday, FoundationJake KahanaApril 26, 2023Productivity Tips, Productivity, Productivity Hacks, Rest, Deep Work, Body Doubling, Science, Neuroscience, NeurodiversityComment
How to Conserve and Recharge Your Brain's Energy EnergyJake KahanaMarch 10, 2023Productivity Tips, Productivity, Productivity Hacks, Energy Management, Stretching, Rest, BurnoutComment
Energy Management for Your Body EnergyJake KahanaMarch 10, 2023Productivity Tips, Productivity, Productivity Hacks, Energy Management, Stretching, RestComment
Why I Measure Rest EnergyJake KahanaDecember 22, 2022Focus, Planning, Time Management, Rest, Stress Management, slee, readComment
What the NBA Taught Me About Peak Performance FlowJake KahanaNovember 6, 2020Focus, Creativity, Distractions, Work Life Balance, RestComment
The 7 Day Creative Process CreativityJake KahanaMay 28, 2019Bible, Burnout, Creative Process, Rest, Time OffComment
